struggling

psam73
on 1/5/12 11:16 am
I am having a tough time.  I haven't lost any weight in 6 weeks.  I find myself craving and eating sweets.  I just don't know what to eat.  I starve myself all day and then come home and eat all the wrong things.  I am tired of thinking about food and weighing myself.  I haven't been able to excercise as I have a herniated disc and am in constant pain.  I want to get moving but walking is painful even sitting can get painful. I don't know what to do. 
kathkeb
on 1/5/12 11:51 am
So, your answers are in your post.

You have to feed yourself througout the day --- and if you cannot eat small quantities of normal food, your band might be too tight.

If you are not eating for other reasons, you need to analyze that -- and put yourself on a 'feeding schedule' ---- plan to have breakfast, lunch a snack and dinner.

Protein first - and get rid of the sweets - you will always be able to eat sweets, and most of us cannot control our portions on those foods -- especially if we have not eaten all day.

If you didn't get a food plan from your surgeon/nutritionist, then ask for one --or buy Jean McMillan's book "Band Rules' -- and read up.
Kath

  
stephp77
on 1/5/12 12:48 pm - Sioux Falls, SD
I agree with what Kath said although I haven't heard of the book. I might have to check that out.


Stephanie
Sioux Falls, SD

Height:  5'5.5"; Beginning weight 253
Educational seminar - 09/05/07; First consult - 09/17/07; Insurance rec'd submission - 10/01/07; Insurance approved - 10/05/07; Surgery - 11/21/07 (253 pounds of the morning of surgery); Mini goal met of down to 225 - 12/23/07.

    
kathkeb
on 1/5/12 1:36 pm
Sorry, sorry, sorry...the book is Band Wagon.

By our own Jean McMillan
Kath

  
MARIA F.
on 1/5/12 5:28 pm - Athens, GA

Steph how has the band worked for u? How much weight have u lost in 4 years? Any complications?

 

   FormerlyFluffy.com

 

MARIA F.
on 1/5/12 5:34 pm - Athens, GA
Nevermind. I just saw your other post.

Quick question though. Did u ever have restriction?

 

   FormerlyFluffy.com

 

stephp77
on 1/7/12 11:18 am - Sioux Falls, SD
Maria,

I'm glad you found my other post. Yes I did have restriction for a while. I do know that after 1 fill I had I went back the next time and the "fill" was gone. It wasn't in the band. I had tests and they saw no problems with it. They didn't see any holes, ect. I had a fill again that day (after finding things were ok) but it ended up being too much. I lost 15 pounds in 4 or 5 days, was weak, wobbly, and my legs felt like mush. I ended up in the hospital for 2 days trying to get fluids back in me along with the vitain or protein that I was missing (that's what made my legs wobbly).


Stephanie
Sioux Falls, SD

Height:  5'5.5"; Beginning weight 253
Educational seminar - 09/05/07; First consult - 09/17/07; Insurance rec'd submission - 10/01/07; Insurance approved - 10/05/07; Surgery - 11/21/07 (253 pounds of the morning of surgery); Mini goal met of down to 225 - 12/23/07.

    
MARIA F.
on 1/7/12 11:32 am - Athens, GA
I for one could never get restriction. My band was always too loose, or too tight. I did lose 5 pounds in 5 days once when it was too tight and I was vomiting. I called it the Lap-Band throw up diet, lol. I was lucky though. Didn't have to be hospitalized like u.

I don't mean to be rude, but u haven't done well with the band. It doesn't work for a lot of us. Have you thought about revising to a differen't WLS?

 

   FormerlyFluffy.com

 

stephp77
on 1/7/12 11:52 am - Sioux Falls, SD
No you aren't being rude. I wondered about revising but honestly I haven't really looked into it much yet. I decided to see what this new doc says first and if anything is wrong with the band first. Basically one step at a time...know my current situation first.


Stephanie
Sioux Falls, SD

Height:  5'5.5"; Beginning weight 253
Educational seminar - 09/05/07; First consult - 09/17/07; Insurance rec'd submission - 10/01/07; Insurance approved - 10/05/07; Surgery - 11/21/07 (253 pounds of the morning of surgery); Mini goal met of down to 225 - 12/23/07.

    
Kate -True Brit
on 1/5/12 6:48 pm, edited 1/5/12 6:49 pm - UK
 
As others say, you are making life hard for yourself.

My own philosophy is never to get hungry. Hunger makes me obsess about food. So I think sbout it all the time, so I get miserable and then I eat!

Space meals out, intersperse them with healthy snacks.

Do you need a fill?

Kate

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

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