Exercise DVD Recommendations?
I was banded on 12/01/10 and I have done extremely well. I have dropped 10 sizes and now weigh about 152lbs and am 5'7". While I don't have a lot of extra skin and flab, I do have some and I am ready to kick up the exercise and see what I can do about it before I consider plastic surgery. Does anyone have any favorite exercise DVDs that will help shape up my body? I already do cardio and lift weights at the gym, but am getting bored and am looking for something new to do at home.
Thanks, Kim
Thanks, Kim
kathkeb
on 1/4/12 6:49 am
on 1/4/12 6:49 am
You might try your library -- and borrow first, and then buy if you find one you like.
You might also see if your cable tv company has any 'video on demand' exercise stuff so you can mix it up.
I don't do dvd's because I alternate the gym and run/walking with the dog ---- but these ideas might help you get some variety.
Congrats on your progress to date --- sounds like you have been very committed to your program.
I am fixing to start my Firm Express workouts you just do them 3x a week for 20 min. I am going to do a round of HCG for 21 days first. Then I will start my workouts. Amazon.com has used dvds that are real reasonable. The slim in 6 and zumba that way you wouldn't have to pay alot for them if they are too hard to do.