help, need vitiamins
I went to the ortopedic doctor taday..I have another bad disc in my neck above the newest fusion..:(
and an eroded clavicle on the right shoulder where I had the rotator and bicepe tear fixed last year. The clavicle is puckhing up and I can feel it thru the skin.. So I am looking at 2 more surgeries..neck fusion and right clavicle surgery. 9they will shave of the bone to smooth it out) .hoping they can do both at the same time..anyway..Since my bones are detererating (sp) I need calsium and a multi vit. anyone know of any chewables.. I need to start taking them asap..I dont' drink much milk or eat cheese.,(dairy).so I need strong ones..The doctor said anything over the counter.. Lucky
and an eroded clavicle on the right shoulder where I had the rotator and bicepe tear fixed last year. The clavicle is puckhing up and I can feel it thru the skin.. So I am looking at 2 more surgeries..neck fusion and right clavicle surgery. 9they will shave of the bone to smooth it out) .hoping they can do both at the same time..anyway..Since my bones are detererating (sp) I need calsium and a multi vit. anyone know of any chewables.. I need to start taking them asap..I dont' drink much milk or eat cheese.,(dairy).so I need strong ones..The doctor said anything over the counter.. Lucky
2/09 pre. 264.7 
214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4
Lucky, you poor thing!
I am sure you have the same things in the US we have here but under different brand names. I use effervescent calcium with vit D. It dissolves into a pleasant orange drink. I let it stand and the fizz goes very quickly. In fact I have a ****tail - multi vit, calcium and glucosamine/ chondriotin! All effervescent.
Kate
I am sure you have the same things in the US we have here but under different brand names. I use effervescent calcium with vit D. It dissolves into a pleasant orange drink. I let it stand and the fizz goes very quickly. In fact I have a ****tail - multi vit, calcium and glucosamine/ chondriotin! All effervescent.
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
I use a powdered calcium citrate that is highly bioavailable, it's called NOW brand, I put it in my coffee every morning and I don't even know it's there - Netrition has a good price and their shipping is lightning fast, I ordered and had my stuff the next day!
http://www6.netrition.com/now_calcium_citrate_powder.html
http://www6.netrition.com/now_calcium_citrate_powder.html
Courtney - Lap band to VSG revision
Most Active
Recent Topics
OH - why aren't my posts being approved? Did I do something wrong?
FluffyPuff · 2 replies · 994 views
FluffyPuff · 2 replies · 994 views
OH2023 National Conference: Early Bird Tickets On Sale For A Limited Time! SAVE $30!
Member Services · 0 replies · 839 views
Member Services · 0 replies · 839 views
