alittle unfill?
2/09 pre. 264.7
214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4
on 1/2/12 8:04 am
Keep trying to get the protein in, have you tried saucing it up? When you use some type of dipping sauce it acts as a lubricant to help it go down better. Keep expriementing on how you are cooking your meat. Meat cooked in a crock pot is nice and tender and sometimes really easy to get down but a dry chicken breast from the grill would get stuck quick! You will find what works best, just keep trying.
on 1/2/12 10:30 am
If you are too tight to eat 'real' food, you are too tight ---- and the natural tendancy is to resort to easy to eat/slider foods (which are more calorically dense).
If you can't eat 3 or 4 ounces of white fish, or good steak or meatloaf, your band is too tight --- and it has been for 6 months now ----- that is way too long.
Seriously, you can be causing damage to your body (don't care about your weight) --- get this looked at.
Hey Lucky! Good to see you and Happy New Year!!
I, as always, agree with Kath and Kate BUT I'm wondering if your bites are too big and then maybe even too close together? I sometimes forget to eat small "band" bites. I was taking normal sized bites for the longest time and then realized that I needed to cut my meat even smaller. I refuse to go tight enough to only take pea sized bites though!
Stay away from those sliders woman! If you need a slider, maybe go with some greek yogurt instead?
I would say that if things do not change, then you really might be too tight.
~*Ashley*~ Highest weight: 330ish Current weight: 198


2/09 pre. 264.7
214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4