Sh** Pi** Fu**

 Had good intentions for the new year. Went to gym. Walked with a friend our usual route, nice fast pace. Sidewalk was uneven and I tripped. Done that before too. This time I fell and dislocated by shoulder. Took 3 tries to pop the shoulder back in. 
Now what no exercise i am screwed!!!!!!!!!!
i wanted to lose what i put on and much much more.
Pissed, Angry,hungry Grrrrrrrrrrrrrrrrrrrrrrrr


By the way Happy New Year too all
Wendy

Wen,

So sorry to read this.

I fell while we were hiking yesterday and scrwewed up my left knee and left hand.


I fell into a cholla cactus, and am still pulling cactus out of my leth hand and arm.

It sucks..... I commiserate with you friend.

Rest up and feel better. You will be back to your exercise routine in no time!

 thanks for the good wishes and support
wendy

so sorry Wendy  I hope that you feel better soon

Jessica

 
I have long held the view that exercise is bad for you! Dangerous!

Get better soon!

Kate

I have to agree with Kate on this one. 

As my brother says, you hear about people running marathons and dying all the time, but you never hear about anyone having a heart attack while waiting in the drive thru line at McDonalds.