Vitamins and Protein Shakes
Centrum makes a chewable now that is good, but pricy. My RN told me to just get the Flintstone children's chewables.
I can't drink anything except the Wal-Mart brand Body Fortress Super Advance Whey chocolate flavored. One scoop has 26 g protein. I mix it with Hood brand dairy beverage chocolate flavor which is 80 calories, add a few ice cubes and blend it into a smoothie. Tastes just like a Wendy's Frosty!
I use the Viactiv caramel flavored chews for calcium citrate. They are expensive, but just like having a dessert after a meal.
I can't drink anything except the Wal-Mart brand Body Fortress Super Advance Whey chocolate flavored. One scoop has 26 g protein. I mix it with Hood brand dairy beverage chocolate flavor which is 80 calories, add a few ice cubes and blend it into a smoothie. Tastes just like a Wendy's Frosty!
I use the Viactiv caramel flavored chews for calcium citrate. They are expensive, but just like having a dessert after a meal.
Adjustable Gastric Band on 11/10/11
My vitamins don't taste that good, but my protien shakes are pretty good. I use Fusion protien shakes. Michelle.