New NOM NOM NOM: Kay's Naturals

 
Found these in the "diabetic" section of Walgreen's. 99 cents a bag (snack size) and OMG, were they good! 


· Serving size = 1-ounce / 30g
· Servings per container = 1
· 110 calories per 1-ounce serving / 30 calories from fat
· 3.5 grams of fat / 5% DV
· 0 saturated fat / 0 trans fats / 0 cholesterol / 0% DV
· 230mg sodium / 10% DV
· 14g carbohydrates per 1-ounce serving / 5% DV
· 3g fiber per 1-ounce serving – a good source of fiber! / 12% DV
· 3g Sugar
· 9g lean soy protein* per 1-ounce serving = 33% PROTEIN!
· Iron 8% DV / Calcium 4% DV / Vitamin A 0% DV / Vitamin C 0% DV 
· Gluten free 
· All natural ingredients
· Delicious 

I also have the jalapeno honey mustard pretzels (120 cal/10g protein) and apple cereal (100 cal/9 g protein) to try.

I like these a lot, but the carbs kill me and are a totally trigger food for me. They do taste pretty darn good though! I order them in bulk from amazon for the kids, if you Subsrcibe and Save you get free shipping (and it comes out to less then .99/bag!).