PBing
Hi All,
PBing..in my head that used to be one of the horrible things that we can experience. I PBed the first time yesterday. You know what? The PBing was equal to sweet relief for me, the stuck period before was painful and nasty. Lesson learned- chew, chew, chew!
Happy Tuesday everybody :)
PBing..in my head that used to be one of the horrible things that we can experience. I PBed the first time yesterday. You know what? The PBing was equal to sweet relief for me, the stuck period before was painful and nasty. Lesson learned- chew, chew, chew!
Happy Tuesday everybody :)
Roll on weight loss!
There's nothing like a stuck episode and PB to remind you of the importance of careful eating!
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Indeed! I am lucky in that I have never been painfully stuck. I don't PB often but when I do it is slways very easy! Probkem sorted before it is anything more than discomfort!
Christmas is a- coming! Beware the mince pies. Several 1000 cals each, I reckon! Had to post that as mentionned them one previous year and all the Americans imagined meat pies and wondered what I was talking about!
Kate
Christmas is a- coming! Beware the mince pies. Several 1000 cals each, I reckon! Had to post that as mentionned them one previous year and all the Americans imagined meat pies and wondered what I was talking about!
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
Now that's the language difference!
Minced meat pie, savoury, made with minced beef.
Mince pies made with mincemeat ( one word) - heavily sugared, buttery dried vine fruits, often soaked in alcohol, in buttery short crust pastry, dusted with icing sugar.
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
Oh Evelyn,
I had my first episode today...I agree w/ the above posters, nothing like a stuck/PB episode to kick your hiney back to first base learning! WHEW does that hurt and very uncomfortable...
I will forever chew my food to the point where I will burn more calories chewing then the food is worth! LMAO!!!
I had my first episode today...I agree w/ the above posters, nothing like a stuck/PB episode to kick your hiney back to first base learning! WHEW does that hurt and very uncomfortable...
I will forever chew my food to the point where I will burn more calories chewing then the food is worth! LMAO!!!
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