things I used to do.... And you??
How about you??
While cooking a meal, pick so much at the food that I had to cook another batch or there wouldn't be enough for the meal.
After a large meal, eat the left overs while in the kitchen clearing up ( feeling sick from overeating already)
Open a packet of biscuits (cookies to you!), eat so many that I was embarrassed and so would finish the whole packet to hide the evidence.
Buy chocolate while out and eat it all quickly before I got home so nobody would know.
Eat something from the cupboard and then express amazement because it was no longer there! Say I must have thrown it away by accident
.Pop out to buy breakfast croissants or Magnum ice creams. Buy two extra and eat them in the car on the way home so nobody would know.
Eat even when feeling bloated and queasy!
Make excuses to go to the staffroom again and again when someone had put out birthday chocs or cake. If no-on there, or not the same people as on the last visit, help myself.
Wait until the classroom empty to raid the biscuit tin (cookie jar!!).
I could go on!!Any others??
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
I used to do many of the same secretive eating activities. I think I used to eat so much in secret because I was afraid to actually eat in front of people. I would eat very healthy or not much at all and then try to satisfy my hunger and cravings alone. I definitely relate to eating an entire box of something just so I could throw it away and have no evidence of it. These are issues that the band cannot fix but I've put a lot of work into changing my eating behaviors and relationship with food due to having the band so, while not perfect, I am 90% better than I used to be.
I am amazed that I can keep a pint of ice cream in the freezer for weeks or months and have a little when I want now. This has a lot to do with knowing that it'll still be there the next time I want it. When you feel food is abundant and you can have anything you want any time you want it, secret binging is less likely (I've found for me at least.)
I used to do many of the same secretive eating activities. I think I used to eat so much in secret because I was afraid to actually eat in front of people. I would eat very healthy or not much at all and then try to satisfy my hunger and cravings alone. I definitely relate to eating an entire box of something just so I could throw it away and have no evidence of it. These are issues that the band cannot fix but I've put a lot of work into changing my eating behaviors and relationship with food due to having the band so, while not perfect, I am 90% better than I used to be.
I am amazed that I can keep a pint of ice cream in the freezer for weeks or months and have a little when I want now. This has a lot to do with knowing that it'll still be there the next time I want it. When you feel food is abundant and you can have anything you want any time you want it, secret binging is less likely (I've found for me at least.)
5.0 cc in a 10cc lapband (four fills) 1 unfill of .5cc on 5/24/2011.
.5 fill March 2012. unfill of .25cc May 2012. Unfill of .5cc June 2014.
Still with my lapband with no plans for revision. Band working well since
last small unfill.
HW: 267lbs- size 22-24 LW:194lbs CW:198lbs Size 14-16
-secretly buying sweets and eating them every time nobody is watching
-finding the secret sweets drawers from your family (once mine was empty) and started eating there.
- as a child, the best about a birthday party was not playing games with others, but all the cakes and chocolates
-even when full, you still think you have to finish the plate and you have to take a second time (still fighting this problem)
A lot of the things you wrote Kate, I can associate with. Wow, it's true, I feel so bad posting this now, if you think about the fact that these are things you never spoke to anybody about. I think I wouldn't admit it anywhere but here!
Wow, that one brought back unhappy memories!
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I use my stove to cook food.
I use my bed to sleep.
THEN I realized you forgot the "d" in "used" and it changed the whole meaning of the thread for me!
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Ever since I became an adult, I don't do the "closeted eating" anymore. I did it when I was a kid because I had to account for everything I ever ate. And I decided when I was an adult that I had to hold myself accountable to no one. And it kind of stuck, I guess.
I used to overeat and I still overeat, though. I never get full, which is unfortunate for me.
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Avoid kemmerling, Green Bay, WI
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,