A dose of realism.
The band is an implant which makes a narrow passage near the top of the stomach. ALL it does (when working fully) is make food pass through more slowly thereby making it easier for us to stop eating and helping us to keep hunger at bay for a few hours after a meal.
It does not stop us eating fattening foods, in fact they are often the easiest to eat.
It does not stop us absorbing all the calories we eat.
It does not help with head hunger.
It does not stop us grazing.
This means that weight loss is still basically down to us. The band just makes it easier for us to do.
It also means that loss is no faster than on any diet programme like Weigh****chers.
For many of us, that is all we need to succeed with weight loss. But if you are considering surgery, be aware that you will need to do the work. If you are newly banded, don't expect rapid, easy loss.
I love my band - it has changed my life for over five years. But it is not for everyone.
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
I have already made my life change (including loosing 50 lbs on my own) by choosing to look at everything I eat, choosing to watch my calories for the rest of my life and to start getting excited about exercize. The band for me is just a tool and a reminder that I will always have to be mindful of what I'm putting in my mouth for the rest of my life.
Blog: http://pepperscraps.com/
YouTube Channel: http://www.youtube.com/pepperscraps
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MyFitnessPal - Nutrition Facts For Foods
Thanks.
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
Blog: http://pepperscraps.com/
YouTube Channel: http://www.youtube.com/pepperscraps
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MyFitnessPal - Nutrition Facts For Foods
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
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Well said! It also is not a race or "diet" its supose to be a "lifestyle"!I am 4 years out, and I still have to remind myself that its just a "TOOL"!
prek3
carmen
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise is not a LUXURY!
Exercise is a NECESSITY