8- Minutes in the Morning Challenge

Jolena, Wendy, Guernica.....Did everyone get there books/tapes and start their exercises this morning?    I didn't get mine in till this evening, but this seems something I may really be able to stick with.  I got the tape and it came with a box of cards with each day's exercise on 2 cards.  So, I  just have to pull out the cards each day and do the exercise.  So easy, which is definately what I need. 

I also got the 3 hour diet, which I have not completely followed, but still started eating what I usually eat and making sure I eat every three hours.   So far, it has worked out much better for me, I was getting mildly stuck before, sliming, etc. and always wanted to snack.  Now that I am eating more often, and concentrating more when eating I have done much better and no sliming or stuck feelings.  And not thinking of snacking all of the time.

Jolena, If this works for me I will be forever grateful!!   I am going on vacation to the Virgin Islands in February and I really would love to be 15 lbs less at least!

Hi Colleen..I sent you a pm this morning. Yup...I did my two exercises this morning.  I hope its the kickstart we need!

 Hi ladies
I did my two exercises this morn. I will do them tomorrow too. I didn't look at the diet he has cause I am have trouble with food. I am hopefully getting a slight infill fri
Wendy