8 minute Challenge...Starting on Halloween!

sorry you are having a tough day

peace

Yeah it's true that exercise doesn't stop you from eating calories  but for some, just eating less calories is not enough.  There is no One-size-fits all.

I find your comment a little annoying because I'm reminded of what my DH said to me this morning when I shared a post with him about the Bariatric surgeon making fat jokes. Being in the medical profession himself, i was interested in his viewpoint on this. 

I just should've stayed in bed because he resoponded with a statement just like you just made. and went on to say that not everyone takes the "easy way out" like I did. 

so NO, its not that ******G simple.

 

someone must have me blocked or I blocked someone because posts are missing here.  I have no idea what I missed, but I'm glad I did.  I should have my book on Wed.

On October 30, 2011 at 1:20 PM Pacific Time, docd wrote: sorry you are having a tough day

peace
 

Thanks for the "apology".  I admit you got more reaction from me than whats normal but ..I really hate it when people spout off narrow minded comments like  "all you need to do is reduce your calories" or crap like that.  Especially when it comes from a medical professional (you are one, I assume unless the doc is just a nickname).

I really should remember to use the "quote" feature more often because that way, deleted comments are still there to see.    If what you wrote was appropriate, I don't imagine you would have deleted it. 
 

 Jolena 
Ill try
I just oedered my book on amazon it will get here next week. I will be a week behind but im in anyway.
Wendy

I am tickled that anyone replied to my post in the first place....You wont be behind because I am going to make my official start day NEXT monday because I totally forgot to do the exercises this morning.  Morning is the best time.  I did them this evening.  I will "practice" for the rest of this week LOL. 

So We can all start together on the same day....November 7th..28 days later falls on Sunday Dec 4th so we can brag about our success with this program then. (LOL...I am thinking positive) 

Okay Anyone else if you are interested, get this book.  Go to Amazon and read a few pages. You will get hooked if you're not careful.

Happy Halloween..I had a wonderful birthday today..49th  Not sure to laugh or cry when I type that! And my DH even apoligized PROFUSELY for being such an  A@@ when he said I took the easy way out getting this lapband.

Happy Birthday.. a day late. I am thrilled that you posted this information. Anything that may give me a chance of getting motivated. I tried to send you a friend request, but it would not let me because your profile is private, so can you please send one to me? I should have my books and tapes in a few days and will be ready for next Monday!