1st Fill
Revision on 08/21/12
Don't forget the whining while on the liquids. I have to do plenty. At least now I can have cream soups rather than clear liquids. I was emotionally scarred for life by the post surgery liquids.
You can work out as you like, just remember that for a couple of days you won't get the calories that you normally do so watch for possible light headedness, etc. I come by it naturally so I am clueless if I have had such a thing happen.
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the liquids do not bother me with the fall/winter weather I love soups I can do very limited excercise because of all my other health issues but I am gonna give it a shot tomorrow. It is weird but I sometimes feel full with the broths before I would feel full with solids. My body is a mystery to me I never know what is going on with it day to day fine one day train wreck the next
Jessica
Jessica