I'm losing weight, YES!
I decided to go on a liquid diet that is by no means extreme... I blend everything from fruits to tuna to spaghetti squash... but I needed to do it because I was losing control of my portion sizes.
Good news now... my head is back in the game! I have lost 6lbs since starting it and have been enjoying exercise!!
It's a good day and TGIF everyone!
Good news now... my head is back in the game! I have lost 6lbs since starting it and have been enjoying exercise!!
It's a good day and TGIF everyone!
That's good news, Elena.
So, what size wedding dress are you aiming for? Size 00?
Jean
So, what size wedding dress are you aiming for? Size 00?
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Elena,
Congrats, I'm glad it's working for you!
I have actually been thinking about doing that. I had fluid removed due to a slight esophogial dialation about 4 months ago and I've gained about 10 lbs! I just can't seem to stay within the correct portion size and I'm eating way too many carbs now that it's easy to do that. I was thinking if I just did mostly liquids with some fruit if I needed something to chew on, I could get back into control. I think I'll try it.
Yes, TGIF!
cat
Congrats, I'm glad it's working for you!
I have actually been thinking about doing that. I had fluid removed due to a slight esophogial dialation about 4 months ago and I've gained about 10 lbs! I just can't seem to stay within the correct portion size and I'm eating way too many carbs now that it's easy to do that. I was thinking if I just did mostly liquids with some fruit if I needed something to chew on, I could get back into control. I think I'll try it.
Yes, TGIF!
cat