Two Weeks After Surgery and I need real food
You are definately going through the hardest part. I got sick of the sweetness of the shakes, even though I found some I liked. Does your doc let you have broth? Though most are high in sodium, it helped cut the sweet. Hold on a little longer. When your doc lets you move to mushies, you'll think they are the best thing in the world. I know I did.
Not surprised! I find them revolting. I tried one, hated it andnever had another.
Make your own. Basic soup, either home made or a healthy option bought oe. Add a can if one of chick pea/ lentils/ red kidney beans / soya for protein. Blend until right consistency ( mayneed to add more liquid). Make any flavour you like.
Kate
Make your own. Basic soup, either home made or a healthy option bought oe. Add a can if one of chick pea/ lentils/ red kidney beans / soya for protein. Blend until right consistency ( mayneed to add more liquid). Make any flavour you like.
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,