weight lost

was wondering if you met your goal and whats the most people have lost with the band ???

I met my goal in about 10 months- lost 107 pounds. I stuck to a strict diet- lowcarb/lowfat/high protien. Lots of eggs, chicken, fish, veggies. I ate low fat cheese and 1/4c nuts for a snack. I also began working out about 4 months postop- it's such a huge piece of the puzzle. Too many benefits, just one being weight loss not to do it.

i lost 135 pounds over 18 months

I was 51 years old and peri-menopausal when I got my band
Living at my goal weight for 9 months now