Hello LapBand Friends :) .. changes with me

Good choice!  The built in portion control will help for sure!  We've been on this journey together since the beginning and I know exactly what you're going through.  Losing the last 25-30 lbs is WAY harder than the first 100 for me, but we can do this!  We are very determined chicks, sick and tired of letting weight keep us from living our best lives.  We will do this!

Keep us posted!

Lisa O.

I love the portion control and if I get full I don't push myself to eat all my food.. still listening to my band!

They say the tail of the elephant is always the hardest to lose!!! Thanks for your support Lisa ..

You GO girl!  WooHOOOO   

That's a great plan, sometimes it really helps to just take the stress of prepping and eating off for awhile. This is a good healthy way to do it. Praying the life will settle down for you some and peace and calm come your way.