Lost 3.6lbs this week!!
Just celebrating a little victory... I am more than 3 years out and have been stalled forever.... but just finally dropped 3.6lbs! I've been working really hard and it is paying off! YAY!
Awesome job. 
What are you doing? And how are you staying away from the yummy rice heavy Iranian foods? And how is married life? And on a side note The Wild are gonna suck....just saying. 
You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was 100% effort that you gave --win or lose.
-Gordie Howe
I am planning all my meals ahead of time... the night before... sticking to dense protein and interesting veggies and grains such as quinoa, edamame, spaghetti squash, etc.
At lunch time at work, I get in my gym gear and run for 30 minutes outside. Then I try to hit the gym again after I come home, if I have the energy.
Married life is good, though I am living with my mother... so it's hard not to have our own place!
The Wild? Don'****ch them much... but I do love hockey!
At lunch time at work, I get in my gym gear and run for 30 minutes outside. Then I try to hit the gym again after I come home, if I have the energy.
Married life is good, though I am living with my mother... so it's hard not to have our own place!
The Wild? Don'****ch them much... but I do love hockey!
I am planning all my meals ahead of time... the night before... sticking to dense protein and interesting veggies and grains such as quinoa, edamame, spaghetti squash, etc.
At lunch time at work, I get in my gym gear and run for 30 minutes outside. Then I try to hit the gym again after I come home, if I have the energy.
At lunch time at work, I get in my gym gear and run for 30 minutes outside. Then I try to hit the gym again after I come home, if I have the energy.
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