New here... where can I find the guidelines

rules, etc. for this message board?

Tia!

Sometimes I wish we had rules but as far as I know it's an open forum. 

You are welcome to post and ask questions or share your story any time. 

I think for the most part people are considerate and honestly tryi to help when they share, but like anything you sometimes have to take the information with a grain of salt. 

You will get a wide variety of opinions so in the end you have to do your research, consider all the information and make your own choices.

Welcome to the forum.  Whether you'r new and researching weight loss surgeries or if you already have a band, welcome!

Lisa O.