Liquid diet Ideas!
You'll have to experiment in order to find protein shakes that taste OK to you. I used Unjury chocolate, vanilla, and (for a warm beverage) chicken soup flavors. Now I'm hooked on Click vanilla latte protein powder. I mix it with almond milk.
An OH member named Michelle has a great blog with lots of suggestions for the liquid diet phase. The blog is: theworldaccordingtoeggface.blogspot.com.
Jean
An OH member named Michelle has a great blog with lots of suggestions for the liquid diet phase. The blog is: theworldaccordingtoeggface.blogspot.com.
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com