Not loosing weight
Try to be patient and just focus on following the food plan to the letter. I didn't shed much before week three ---each person is different. I really suggest only weighing once a week so your body and exercise schedule have a chance to kick in. Keep on doing the right things each day and you will absolutely see results. Welcome to banderland!
Has your doc given the go ahead for the gym? Most say no exercises other than walking for the first month.
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
on 8/24/11 6:03 am - Califreakinfornia , CA
You should not even consider doing any type of gym workouts still six weeks post op . Your band is still getting settled around your stomach and your port is stitched into your stomach muscles .
And like Pumpkin said the band you only lose 1- 2 pounds per week ,
I just dont understand did your doctor not tell you any of these things after you had your surgery or better yet before you had your surgery ?
For the safety of your band I would be cutting out the exercise for at least 6 weeks post op, you are taking a big risk of something happening to your band !!
I dont mean to sound rude or mean but it totally blows my mind that doctors dont tell the patients on what they are suppose to do afterwards.
No, I totally agree with you. I had so many questions after the surgery which was partly my fault. I thought everything would be very simple as I have never had surgery or anything like this before. I would put most of the fault on myself for not getting the info I need although contacting someone with answers is not easy and my questions were not taken very seriously. I have not been "working out" just going on a treadmill for an hour, SLOWLY walking around 2 mph. Is that too much? I'll skip out on the gym until I ask. I have an apt. tmrw so hopefully things with this lap band will change.
Also, I wouldn't suggest working out for atleast 6 weeks. Walking at a leisurely pace is the most you should be doing at this point.
Be patient. You didn't put the weight on in a short time, (I'm assuming) it won't be lost in a short time. 1-2 pounds a week is good and very normal. Not much faster than that.
12/09 and 6/11, 9 skin removal procedures with Dr. Sauceda in Monterrey Mexico
Revised to the Sleeve after losing 271 lbs with the LapBand.