do you like oatmeal?

lucky62756
on 8/15/11 1:12 am - York Haven, PA

VSG on 12/02/14

I tweeked a recipe for baked oatmeal..I love it...
3 c. dry oat meal
1 c. 1 percent milk
1/2 c. butter or margarine
1 c. splenda (recipe calls for brown sugar)
2 eggs
1 tsp. salt (I omit this too)
2 tsp. baking powder
1/2 tsp. cinn.
1 tsp. vanilla
1/2 cup rasins, blueberries, rasberries (any diced or small fruit or nuts)

Preheat oven 350 degrees, melt butter, stir in splenda, vanilla,eggs. Add oats and fruit or nuts (or both). Add all dry ingred. Stir in milk. Por mixture into a lightly buttered or sprayed 9x9 pan. You can top it with extra fruit. I also top it with 1/4 c. dry oatmeal and a drizzle of Fat Free/ Sugar Free pancake syurp... Bake 350 degrees for 45 mins. ****il knife inserted in center comes out clean) enjoy hot with milk..

I cut it into 12 small pieces..It is very good. Not sure how to figure the nut. values but I only eat this 3 times a week. My hubby takes the rest to work..enjoy...I hope this isn't bad for us bandsters...

2/09 pre. 264.7 214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4

Lisaizme
on 8/15/11 2:29 am, edited 8/15/11 2:34 am - TX

This is what caloriecount.about.com says.. amending it to 1/2 cup of blueberries and 12 servings, and I got it to include the milk this time. :)

I didn't include any of the toppings you mentioned in the directions.

Serving Size 81 g

Amount Per Serving

Calories 250 Calories from Fat 89

% Daily Value^*

Total Fat 9.8g 15%

Saturated Fat 1.8g 9%

Trans Fat 0.0g

Cholesterol 32mg 11%

Sodium 110mg 5%

Total Carbohydrates 32.4g 11%

Dietary Fiber 2.3g 9%

Sugars 18.0g

Protein 4.4g

Vitamin A 8%	•	Vitamin C 1%
Calcium 8%	•	Iron 6%

Nutrition Grade C

* Based on a 2000 calorie diet

Lisa
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." Reinhold Niebuhr

lucky62756
on 8/15/11 6:29 am - York Haven, PA

VSG on 12/02/14

Thanks Lisa..I didn't know how to do that..I will now...lol.. I guess you can teach and old dog new tricks..lol

hugs "Lucky"

2/09 pre. 264.7 214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4

Lisa O.
on 8/15/11 2:39 am - Snoqualmie, WA

Lap Band on 11/10/08

Sounds interesting. I would try to add some unflavored protein powder to get the protein values higher.
Did you use the Splenda Brown Sugar or plain Splenda?
Is it like a Quiche consistency or bar cookie?

Thanks for sharing,

Lisa O.

Lap Band surgery Nov. 2008, SW 335. Lost 116 lbs. LB removal May 2013 gained 53 lbs. Revisied to RNY October 14, 2013, new SW 275.

lucky62756
on 8/15/11 6:31 am - York Haven, PA

VSG on 12/02/14

Lisa O..I used white splenda.. I didn't have the brown..The nut. facts are above.. It is kinda like a brownie texture (sorry) sometimes mine stays in one piece and others it sorta crumbles..but either way it is gooood..."Lucky"

2/09 pre. 264.7 214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4

mikedanziger
on 8/15/11 4:18 am

Sounds great
However, I cant take oatmeat any way I make it

HELLOOOOOOOOOOOOO THEREEEEEEEEE

lucky62756
on 8/15/11 6:33 am - York Haven, PA

VSG on 12/02/14

you are missing out on something very tastey..Maybe if you used some extra milk in the bowl.. You don;t eat it dry...Sorry you can't enjoy....Lucky

2/09 pre. 264.7 214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4

Tiff tells all
on 8/15/11 7:00 am - Ewa Beach, HI

RNY on 05/21/19

I love oatmeal but have been trying to stear clear of it. It just doesn't satisfy me for long enough. I really wi**** would though. I wonder, does this recipe have you foraging in an hour or two or are you satisfied for a few?

Tiff

Current MD- Dr. Mikami, Honolulu Hawaii

Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd

** RNY Revision 05/21/2019 **

"A few drops of hope can water and nourish our garden" - Jean M

debbie H.
on 8/15/11 1:12 pm, edited 8/15/11 1:14 am - AR

Tiff, I am like you. I love it in just about all forms and flavors. My cousin eats it and it stays with her till lunch. Me, I'm hungry in 2 hours or less.

lucky62756
on 8/15/11 10:26 am - York Haven, PA

VSG on 12/02/14

it keeps me full for awhile.. I hope you try it and let me know how it is...Lucky

2/09 pre. 264.7 214 lbs. Band removal. 4/29/20014 revision to sleeve 12/2/14 243.4

do you like oatmeal?

Our Mission

Follow us

Links

Select Photos

do you like oatmeal?