Getting back on track and needing to share..

Ok, so my summer has been cRaZy.  Had in-laws visit for a week, went on vacation, and my grandmother passed away all in a two month span.  I have pretty much been stress eating and have not only hit a stall, but have gained 3 lbs. I have barely had time to breathe, much less exercise.  I know that I have nothing to blame but myself-not my band, not my family, not my job.  It has been working fine, but I have been under so much stress these past few weeks.  So, mainly I am posting this to help myself recommit to my health and my weightloss goals.  Thanks for letting me get that off my chest. 

Good luck with your recommitment.  It's so easy to get off track...welcome back!

Sorry to hear about your Grandma. 

I imagine before the band your gain would have been a lot more. This process is for life and normal people gain and lose.  Recommitting is the way to do it!  Just take it one day at a time.

With the stress and business you have had I think you need to give yourself a big pat on the back for not gaining more! Just relax and begin again with one thing at a time. Don't try to do everything at once then overwhelm yourself. Good luck, Sue

I think that one of the blessings of the band is that yes you may have a crazy, stressfull,life is crazy period,but the gain is small compared to what it might have been before the band. Your here, you've posted, take a deep brreath and keep on pluggin away!