How often do you weigh yourself?
kathkeb
on 7/28/11 3:39 pm
on 7/28/11 3:39 pm
Every day when I am at home --- and now once a month at Weigh****chers (I used to weigh every week, but being a Lifetime member, they only weigh us once a month).
I don't let the numbers rule my life, but I do want to catch a 2 or 3 pound consistent gain and turn it around before it becomes 5 or 6 pounds.
I don't let the numbers rule my life, but I do want to catch a 2 or 3 pound consistent gain and turn it around before it becomes 5 or 6 pounds.
I only weigh myself once a week. I actually don't even own a scale. Maybe a leftover from not wanting to know what I weighed before....(ignorance=bliss)...I find that that is the best for me. I did weigh myself twice in one week a few weeks ago, but on a different scale, so when I did weigh myself for real the next week, I was a little disappointed that it wasn't what I had expected to see based on the second weigh in... good luck either way!