Protein Drink recipes
I am currently in the physician monitored diet phase of insurance approval. Hopefully, my surgery will be in December. I am changing the way I eat now, eating a lot healthier foods and way less junk. I am trying to lose 30 pounds before my surgery. I would like to start drinking protein shakes in the morning. So this morning I bought some Whey protein powder and caramel torani syrup..... I would love any protein drink recipes that you guys might have. Thanks a ton :)
I have fallen in love with my protein drink. I didn't think I would ever want to drink another protein shake after the liquid phase. I found this new protein powder at Vitamin World called "Syntax-6" (spelling might be off a little). I get either chocolate milkshake or mochachinno. They are both fabulous. I add them to my coffee in the morning. It tastes awesome!