Bye, Bye 30 pounds

I am 7 weeks pro op and I am down 30 pounds. I feel great and thankfully I have had no problems healing:) I am doing my part. I use myfitmesspal.com and stay within the dietary guidelines my doctor set for me. I have been going to the gym and having some good workouts at least 4 days a week. I drink my water everyday. I go for my first fill next week and I think I am ready for it. It is getting harder to stay full then it was before. So hopefully this little tweak will do the trick. I am grateful today that I had this surgery and I can't wait to hit my first goal by my birthday. 50Th birthday=50 pounds.

Great job! I am hoping to hit 30 pounds soon. 8 more to go but I haven't weighed myself in a  week because I am on vacation.

Nice job!!!

Congrats!  That's a lot of weight!  Keep up the great work!

excellent!  Good work!

30 pounds in 7 weeks is amazing! Keep it up!

That's Fantastic. CONGRATS! Reading your post gave me the motivation I needed to go for my surgery on Monday. I've being using myfitnesspal too on my pre op diet and really LOVE it. Seeing how many calories I have left in a day really helps plan my meals. Thanks for posting about you success! 

So proud of you!!!!!!!!

That's awesome that you set up goals. I think that is the best way to achieve results. Keep it going, I know you can do it.