exhaustion after surgery.
Adjustable Gastric Band on 07/07/11
I was tired for a good three weeks or so after my surgery .
I started to get more energy when I started on soft foods and reg foods. Not eating much and just drinking alot of liquids can zap your energy or it did me :o)
It will get better each day . I use to take so many naps during the day before my surgery now I dont take a nap at all through the day unless its lazy , rainy day and I will take a snooze
I started to get more energy when I started on soft foods and reg foods. Not eating much and just drinking alot of liquids can zap your energy or it did me :o)
It will get better each day . I use to take so many naps during the day before my surgery now I dont take a nap at all through the day unless its lazy , rainy day and I will take a snooze
Adjustable Gastric Band on 07/07/11
For some people the anesthetic takes much longer to exit their system completely. It is not unusual to feel the effects for 2 -3 weeks. Getting some exercise and making sure you get protein in your diet will help. Even simple walks a couple of times a day can help re-energize. Good luck with the recovery and congratulations on starting the journey.
I am 6 days post op as well.
My opinion. Lets not rush this!
Yesterday, i decided i needed to get out of the house, but it hot, so i had a friend drive me to the mall. This way, i could do some walking, Yet, its Air conditioned!
Well, my friend had other plans! haha. She was shopping like a fool.
All the while, im standing there trying to not drop to the floor. This lasted for 2 hours. Yes, i got in a good walk, but i definitly over did it.
I also would sit ouside the store on a bench while she shopped. Its not worth it to rush into things (this i found out yesterday) I was exhausted.
Remember, we are only working with about 100-200 calories!!
Good luck.. and get some rest! I AM!
*today is warm again, so iim going to the movies.
Its going to be hard to avoid the popcorn line, but i can do it. Right? :}
My opinion. Lets not rush this!
Yesterday, i decided i needed to get out of the house, but it hot, so i had a friend drive me to the mall. This way, i could do some walking, Yet, its Air conditioned!
Well, my friend had other plans! haha. She was shopping like a fool.
All the while, im standing there trying to not drop to the floor. This lasted for 2 hours. Yes, i got in a good walk, but i definitly over did it.
I also would sit ouside the store on a bench while she shopped. Its not worth it to rush into things (this i found out yesterday) I was exhausted.
Remember, we are only working with about 100-200 calories!!
Good luck.. and get some rest! I AM!
*today is warm again, so iim going to the movies.
Its going to be hard to avoid the popcorn line, but i can do it. Right? :}