HELP IM STUCK ( I think)
Hey All,
New to having my band adjusted. Got it done 2 weeks ago. Ate chicken yesterday (All good)..ate the same chicken today, and it feels like someone has stabbed me in my chest. Have an over abundance of mucas, and its been about 10 min. How do I know if its going down or coming up, and what can I do. I also have panic disorder, so im freaking out which im sure is tightening everything more. PLEASE HELP !
New to having my band adjusted. Got it done 2 weeks ago. Ate chicken yesterday (All good)..ate the same chicken today, and it feels like someone has stabbed me in my chest. Have an over abundance of mucas, and its been about 10 min. How do I know if its going down or coming up, and what can I do. I also have panic disorder, so im freaking out which im sure is tightening everything more. PLEASE HELP !
First of all, calm down! Take a deep breath. Panic will not help at all!
Try drinking something warm like tea. It will either help it go down, or help it come up. Either one would be o.k. at this point. It's better not to just suffer through.
There's a funny thing about left overs, (assuming the same chicken you ate today means that is was left over from yesterday)...I can't eat anything that's re-heated! Either it dries the food out too much or the consistency changes for some other reason but I avoing left overs. No matter what it is, it rarely works, veggie and meat alike.
Some people try papaya enzyme to help break down foods that are stuck. I've tried it and I don't know if it really helps or not, but the cheable tablets taste good! You can get them in the viatmin section of any store that sells vits.
Hang in there and be careful with leftovers hot or cold.
Lisa O.
Try drinking something warm like tea. It will either help it go down, or help it come up. Either one would be o.k. at this point. It's better not to just suffer through.
There's a funny thing about left overs, (assuming the same chicken you ate today means that is was left over from yesterday)...I can't eat anything that's re-heated! Either it dries the food out too much or the consistency changes for some other reason but I avoing left overs. No matter what it is, it rarely works, veggie and meat alike.
Some people try papaya enzyme to help break down foods that are stuck. I've tried it and I don't know if it really helps or not, but the cheable tablets taste good! You can get them in the viatmin section of any store that sells vits.
Hang in there and be careful with leftovers hot or cold.
Lisa O.