What fun thing did you do this weekend!
VSG on 07/10/12
We bought new bikes and went out for about 2 hours today and yesterday. It was fun and a good change of pace. I have to keep changing my exercise because I get really bored with the same old thing. I've been walking and taking water aerobics, and it's too nice to get on the treadmill!
There is some coasting but those @#$% hills make up for the easy rides!
Also had to get hubby off the couch!
VSG on 07/10/12
kathkeb
on 7/10/11 12:33 pm
on 7/10/11 12:33 pm
Yesterday, I had my lapband Support Group -- always a good time!
Last night, hubby and I took the dog for an hour long walk.
This morning, we got up early and took the dog up on the mountain for a hike.
Our National Forest parks have been closed for almost a month due to fire danger --- and they finally are open again (thanks to a rainy week).
So, we went up and hiked for 4 hours -- it was beautiful and cool and totally rejuvenating.
tonight -- a short soak in the hot tub and then an early bed time -- I am pooped!!!
Your bike ride sounds fabulous!!
Last night, hubby and I took the dog for an hour long walk.
This morning, we got up early and took the dog up on the mountain for a hike.
Our National Forest parks have been closed for almost a month due to fire danger --- and they finally are open again (thanks to a rainy week).
So, we went up and hiked for 4 hours -- it was beautiful and cool and totally rejuvenating.
tonight -- a short soak in the hot tub and then an early bed time -- I am pooped!!!
Your bike ride sounds fabulous!!
VSG on 07/10/12
We spent all weekend out on the lake with friends and our puppies. I am loving feeling more confident in a smaller bathing suit and having a much easier time getting in and out of the boat. I even tried to wakeboard!! It's one of my big goals. I was up too! My hands aren't strong enough to hold on to the rope though, I think I'm going to need some gloves... But I was up and I wasn't scared of the boat not being able to pull me out of the water!! (Which, apparently even 70 pounds ago was a ridiculous fear but still... it was a fear.)
It was a FANTASTIC weekend!
It was a FANTASTIC weekend!
VSG on 07/10/12