6 weeks post op and down 29 pounds!

healthyonmyway
on 7/5/11 11:22 pm - FL
Oh happy day:) Good morning. I just wanted to give an update and praise report! Today is 6 weeks since my surgery and I am down 29 lbs. I have went down two sizes and I feel great. My workouts are getting easier and harder at the same time because I am pushing myself more but I am able to do it.
I was a little scared of the scale this morning because I ate a little more then usual over the holiday weekend but I didn't beat myself up for it and I jumped right back on the eating right/measuring everything/logging everything/exercising plan that I have been following.
I get my first fill July 18Th and I am a little nervous about that. I do get hungry between meals but I am determined to make this band work!!!
      
 4/10/11 Start weight 250; 5/25/11 Surgery weight 237.50        
looking4hope
on 7/5/11 11:24 pm
Congrats!
Highest 317 6/1 start pre-op diet312 6/15 2 days before surgery303 6/22 5 days post-op296  6/28 11 days post-op  290 7/5 18 days post-op 288 8/19 10 weeks post-op 278 9/10 274 11/6 268 2/18 257 3/26 249 5/14 237
                         
Suzanne K.
on 7/5/11 11:26 pm - NJ
 Wait until you get your 1st fill! Don't be nervous. It's no problem!

Congrats on your amazing success and perseverance    




HW 276
SW 265
CW 217
GW 165
carol468
on 7/6/11 1:19 am
WOW you're doing great... keep up the good work!!! What kind of excersising are you doing??
healthyonmyway
on 7/6/11 1:51 am - FL
Thank you. I was having a little problem when I went back to work after having a month off post op trying to figure out how to get to the gym after work. I was making all kinds of excuses and I just stopped doing that and now I go everyday except Sunday. I do the treadmill (up to 20 minutes and increasing time again next week) and then I alternate days on the machines (upper, lower body). It all works along with eating healthy I am seeing results and it feels awesome!!!!!!
      
 4/10/11 Start weight 250; 5/25/11 Surgery weight 237.50        
kathkeb
on 7/6/11 2:11 am
Great work!!!  

Kath

  
Terri C.
on 7/6/11 2:22 am - McDonough, GA
Congratulations - you're doing great! 

Terri   



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