Protein Bars???
Hi! I just had the lap band a week ago today and I'm just starting my pureed foods. I have started looking forward and planning for when I can start eating solid foods. My question is which protein bars are the best in nutrition, taste, and just overall pleasing? My surgeon has told me if I am to eat protein bars they need to have at least 20 grams of protein.
Thank you!
Thank you!
It's hard to say which are best in taste cuz everyone has different things that please them.
You might go to a store that carries lots of different kinds and buy a few varieties to sample.
I like the Supreme Protein brand, but I get the carb conscious, snack size bars. I don't remember the nutrional facts.. and don't have one in front of me to check, but you can look them up on Netrition.com
Have fun.
You might go to a store that carries lots of different kinds and buy a few varieties to sample.
I like the Supreme Protein brand, but I get the carb conscious, snack size bars. I don't remember the nutrional facts.. and don't have one in front of me to check, but you can look them up on Netrition.com
Have fun.
I like pure protein bars but not all are created equal. Some have 20grms of protein and are tolerable to most people.
Z
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
My two favorites are Pure Protein, Peanut Butter Chocolate and Supreme Protein, Peanut butter Chocolate.
They both come in two sizes so look for the ones that have around 190-200 calories.
The Pure Protein was my "go to" bar becuase it has the highest protein, relative low calorie, lowest sugar and carbs than any other I could find. I think they taste pretty good. These are dense and once I had restriction 1/2 a bar was enough for a snack. A whole bar with my morning NF latte is a meal.
The Supreme Protein taste amazing! Almost too good. I save those for special treats because the stats aren't as good as the Pure Protein bars but they aren't bad compared to others.
Best~
Lisa O.
They both come in two sizes so look for the ones that have around 190-200 calories.
The Pure Protein was my "go to" bar becuase it has the highest protein, relative low calorie, lowest sugar and carbs than any other I could find. I think they taste pretty good. These are dense and once I had restriction 1/2 a bar was enough for a snack. A whole bar with my morning NF latte is a meal.
The Supreme Protein taste amazing! Almost too good. I save those for special treats because the stats aren't as good as the Pure Protein bars but they aren't bad compared to others.
Best~
Lisa O.
I don't eat the bars or drink the shakes much anymore but I always keep some on hand. These are the two brands that I prefer.
http://www.pureprotein.net/category/BARS
http://premiernutrition.com/where-to-buy.html
http://www.pureprotein.net/category/BARS
http://premiernutrition.com/where-to-buy.html
TANYA
Banded - 02/17/2011 * HW - 210 * BW - 207 * CW - 135 * GW - 130 (happy where I am)
NO Pre-Op Diet - ALL Weight Lost Has Been Since WLS!!!
NO Fills Given - Working With An EMPTY Band * Updated 02/19/2012
BA - 12/16/2011 - Large A to DD's :)
I forgot about the ISS "Oh Yeah" bars. They're excellent in taste too. I try to get the "good grab" size as the larger ones are too many calories for me.. they're meant to be meal replacement.. well, if I eat one that size, it doesn't feel like a meal to me and I'd want something else ALONG with it. Haha.
So, I stay with the little ones.
Lisa O ~ I agree on the supreme protein.. almost too good. I cut them in half and have for my bedtime snack. It satisfies my desire for something sweet, yet has enough protein to keep me from being too hungry over night.
Pure protein might have better stats.. I haven't compared... I don't want to know.. LOL.
So, I stay with the little ones.
Lisa O ~ I agree on the supreme protein.. almost too good. I cut them in half and have for my bedtime snack. It satisfies my desire for something sweet, yet has enough protein to keep me from being too hungry over night.
Pure protein might have better stats.. I haven't compared... I don't want to know.. LOL.
I would just caution you that for some of us---ME--they are too much like a candy bar. I just can't do sugar except in a natural state like fresh fruits. When I tried them I found myself wanting to eat them instead of lean protein, veggies and fruit. Best wishes on your journey---Harmony
I am almost 7 months out and have released 72#.
I am almost 7 months out and have released 72#.