It's time to **** or get off the pot.

LisaCultJam
on 7/5/11 2:42 am
Hey Fam, 

So I've been teetering around 202-206 since December.  This morning I weighed in at 202.5 and it's July 5!

Simply put, this is some bull..  I'm crossing over to Onderland- Do or Die.  It shouldn't take more than a week or 10 days- 2 weeks is too much.  Oh yes, there is a plan in action.

1. Protein train diet
2. Gym while the girls are at dance on Tue & Thurs evenings
3. Tread mill workouts on Mon, Wed, Fri & Saturday.
4. If I'm not at -200lbs in 2 weeks I'm making a psych appointment.

Yeah, I let my workouts go in December so I could deal with some of my teenager's bull crap drama.  But stop playing now.  The 200's have to be a thing of the past. 

I'll let you know how it goes.  Accountibility partners welcome. 
        2011 goal                                  It works if you work it!  
             
Jennifer R.
on 7/5/11 2:55 am - Fullerton, CA
I love this!! You go girl - stick with it and it will happen. I just got out of the 300's and I know what a psychological game this can be. Now my body just wants to chill out at 294 cuz it's been so long since I've been below 300. Kickin' it up a notch!!

Keep us posted!!!
Jennifer

Courage is not always a lion's roar. Sometimes, it is a small voice at the end of the day saying I will try again tomorrow.

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"When you change the way you see things, the things you see will change."

LisaCultJam
on 7/5/11 11:26 am
Thanks so much for your words of encouragement Jennifer R.  Keep up the good work yourself!
        2011 goal                                  It works if you work it!  
             
cristie2000
on 7/5/11 2:56 am
 I am so with you!  I have had been at 205-207 for a while.  I want so badly to get to 199.  I am pushing myself hard each day to get down there.  Slowly but surely I think I am getting there.  Just to have that "1" in front will make having the band even better!
 “Do what you can, with what you have, where you are.? ~Theodore Roosevelt

         
LisaCultJam
on 7/5/11 11:28 am
Press Christie, Press.  You will do it..
        2011 goal                                  It works if you work it!  
             
BuckeyeGirl
on 7/5/11 2:59 am - TN
With the plan you outlined, you will be in onederland in no time!

I'm 9.5 lbs away myself...I'm hoping to be there by my bday in late August.

Countdown to Onederland is on! You can do this!

Lindsey

  

    
LisaCultJam
on 7/5/11 11:33 am
Respect your body and the weightloss process.  I thought I would have slid into Onderland in January 2011- latest.  Put the work in and you'll do it.

Thanks for the encouragement, Lindsey.  We WILL get there.
        2011 goal                                  It works if you work it!  
             
Jean M.
on 7/5/11 3:07 am
Revision on 08/16/12
I'm glad to see you have a solid action plan in place, but IMO, a psych appointment would be a good thing whether you're 201 or 199 lbs, especially if you're dealing with a teenage son's drama.

Good luck!

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

LisaCultJam
on 7/5/11 11:44 am
LisaCultJam
on 7/5/11 11:51 am
Thanks for the positive reinforcement, Jean.  Very encouraging. 

I have 3 teen girls.  You know God doesn't make mistakes or put more on us than we can bear.  Pray my strength..  If I make that psych appt, it's sure to be up for discussion.. 
        2011 goal                                  It works if you work it!  
             
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