Did I advance too fast?
on 6/19/11 1:09 pm
B -- greek yogurt
S -- applesauce or a mashed banana
L -- well-forked tuna or egg salad -- with low-fat wheat thins (I broke each wheat thin into 1/4's and I ate a tiny bite of egg or tuna salad with each 1/4 cracker
S -- pudding or a protein shake
D -- Baked Ricotta or well-forked taco meat
I ate about 1/4 to 1/2 cup and stopped ---- then, usually a few minutes later I recognized that I was not hungry anymore.
Wait 1 hour --- then drink lots of water in between meals/snacks.
This snsation you are having could definitely be your band --- that pouch in the very top of your stomach starts out to be smaller than an egg -- with a small opening.
Even if you think you are chewing well -- and taking small bites, it could be too much.
Your bites should be the size of a 'pea' or 'pencil eraser' --- and you should 'chew til its goo'.
First off, it's really concerning that your doctor didn't give you a specific diet progression to follow. I was on liquids for 3 weeks post op, mushies for 2 and then a gradual progression to solids foods. You are likely feeling the food when it hits the opening from your esophagus and transitions to your pouch. There is still a lot of swelling at 2 weeks post op and it will take months for you to fully heal. If I were you, I would go on mushy foods, (only things you can cut with the edge of a fork), for at least 2 weeks. If you've irritated your stoma already it will take some time to heal. It's unlikely that you've done any permanent or serious damage at this point, but if the pain continues see your surgeon.
Take care!
Lisa O.