What are we eating this MONDAY?
Oh, Mondays....LOL
Early: BSN Lean Desserts Protein (Whipped Vanilla Creme), 1 pump SF Raspberry Syrup, 1 pump SF White Chocolate Syrup, 3/4c Silk Pure Almond Milk, 2T Fiber Sprinkles, ice
B: 2 Egglands Best scrambled eggs, I slice of Meunster Cheese, few drops of SF hot wing sauce, 1 Veggie Sausage Patty (maple flavor)
S: N/A (big breakfast)
L: Roll-ups: 2 slices Extra Lean Turkey Bacon, 2 slices Peppered Turkey, 1/2 of an avocado (mashed and divided between 2 roll-ups), 4oz thinly sliced cucumber, 2 slices of thinly sliced tomato, 2T Balsamic Dressing for dipping, 1/2c LF Cottage Cheese with salt/pepper
S: 4 Strawberries & Babybel Cheese Wheel with 10 White Cheddar Soy Crisps
D: 4 Meatless Meatballs on top of 1/2c LF Ricotta Cheese, topped with 1/4c Low-Carb Tomato-Basil Pasta Sauce & 1T Parmesan Cheese, small LF Caesar Salad (no crouts)
Dessert: 3/4c Protein Ice Cream (Mint with SF chocolate chips), drizzle of SF Chocolate Syrup, dollop of whipped cream
Early: BSN Lean Desserts Protein (Whipped Vanilla Creme), 1 pump SF Raspberry Syrup, 1 pump SF White Chocolate Syrup, 3/4c Silk Pure Almond Milk, 2T Fiber Sprinkles, ice
B: 2 Egglands Best scrambled eggs, I slice of Meunster Cheese, few drops of SF hot wing sauce, 1 Veggie Sausage Patty (maple flavor)
S: N/A (big breakfast)
L: Roll-ups: 2 slices Extra Lean Turkey Bacon, 2 slices Peppered Turkey, 1/2 of an avocado (mashed and divided between 2 roll-ups), 4oz thinly sliced cucumber, 2 slices of thinly sliced tomato, 2T Balsamic Dressing for dipping, 1/2c LF Cottage Cheese with salt/pepper
S: 4 Strawberries & Babybel Cheese Wheel with 10 White Cheddar Soy Crisps
D: 4 Meatless Meatballs on top of 1/2c LF Ricotta Cheese, topped with 1/4c Low-Carb Tomato-Basil Pasta Sauce & 1T Parmesan Cheese, small LF Caesar Salad (no crouts)
Dessert: 3/4c Protein Ice Cream (Mint with SF chocolate chips), drizzle of SF Chocolate Syrup, dollop of whipped cream
Lisa, If I was a ice cream eater I would steal some of your recipes lol. I eat Ice Cream maybe once a yr if that . I bought some Sugar Free Banana Split Ice cream 4 months ago had 1 cup of it and havent had none since then. I finally threw the whole container away minus that one cup lol. I was just never a ice cream eater . Now my hubby he is a different story lol.
Breakfast Sausage, Egg, and cheese muffin
Lunch not very hungry today so just had 3 slices of tomato with cottage cheese over it
Dinner. Hmm not sure . I have Zumba at 6 and kiddo needs new cleats for football so either I will forgo Walmart tonight and fix a cheeseburger patty with the works and green beans . If I go to Wally world which I'm thinking is going to happen *sigh* I will just stop and get me a big chef salad somewhere tonight . Or come home and fix the cheeseburger I will need some protein after my workout .I will be hungry lol
Snacks Peanuts
Exercise 60 min of Zumba tonight.
Breakfast Sausage, Egg, and cheese muffin
Lunch not very hungry today so just had 3 slices of tomato with cottage cheese over it
Dinner. Hmm not sure . I have Zumba at 6 and kiddo needs new cleats for football so either I will forgo Walmart tonight and fix a cheeseburger patty with the works and green beans . If I go to Wally world which I'm thinking is going to happen *sigh* I will just stop and get me a big chef salad somewhere tonight . Or come home and fix the cheeseburger I will need some protein after my workout .I will be hungry lol
Snacks Peanuts
Exercise 60 min of Zumba tonight.
You know I was never a exercise person to be honest. I could never find a exercise that I enjoyed till I found Zumba. . I want to get into shape and become a Zumba instructor since I love it so much that is my goal for next summer :o)
No Wally world is Walmart its what my hubby calls them lmao. We are about 4 hrs away from Kings Island and about 4 hrs away from Cedar Point and I think we are about 4 hrs from Hersey . I have never been there but my son has .
No Wally world is Walmart its what my hubby calls them lmao. We are about 4 hrs away from Kings Island and about 4 hrs away from Cedar Point and I think we are about 4 hrs from Hersey . I have never been there but my son has .
Early: Coffee with fiber sprinkles and lite creamer
Breakfast: BSN Lean Protein Choc. Fudge shake, with PB2, and coconut mik...yum!
Lunch: leftover skewered chicken with veggies, cabbage with carrots and cauliflower
and 2 slices of cucumber
Snack: Activia yogurt and turkey pepperoni with melted cheese and black olives
Dinner: Grilled hamburger at ballpark with veggies (and 1/2 bun)
Snack: probably a BSN Lean Protein shake after being at the hot ballpark
Breakfast: BSN Lean Protein Choc. Fudge shake, with PB2, and coconut mik...yum!
Lunch: leftover skewered chicken with veggies, cabbage with carrots and cauliflower
and 2 slices of cucumber
Snack: Activia yogurt and turkey pepperoni with melted cheese and black olives
Dinner: Grilled hamburger at ballpark with veggies (and 1/2 bun)
Snack: probably a BSN Lean Protein shake after being at the hot ballpark
Early:Coffee
B: Lemon Chobani with Fiber One Ceral sprinkled on top
L: Salad with 1 buffalo chicken skewer
S: bowl of blueberry granola with milk (really hungry for some reason)
D:Taco salad no shell
S: yogurt (taking the kids out to use a groupon that expires today)
W: Zumba
B: Lemon Chobani with Fiber One Ceral sprinkled on top
L: Salad with 1 buffalo chicken skewer
S: bowl of blueberry granola with milk (really hungry for some reason)
D:Taco salad no shell
S: yogurt (taking the kids out to use a groupon that expires today)
W: Zumba
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