have you heard of lipotrim

Evelyn M.
on 5/28/11 1:21 am - United Kingdom
Hi All,
Right at the beginning: I am an awefully slow loser. Since my surgery March 17th this year up to yesterday I only lost (to be fair, I have been on holidays two weeks and we did not look at what we ate, and the band helped me to not put on any weight in these 2 weeks) 8lbs, and about 6lbs was the week after surgery.
All my colleagues started with lipotrim. This is a shake only diet, and they do amazing! so, I thought I give it a try, today is my second day and over night I lost already 2.7 lbs! BUT it is darn hard work, I feel dizzy, I am hungry, basically I feel like I am starving myself, but to me ot seems the weight loss makes it worthwhile.
I know I have the band, and this is where I see it helping: if I finally manage to lose weight a lottle faster, the band will be my tool to maintain the weightloss.
What do you guys think? Anybody having the experience of a shake only + band? Is it completely nuts what I am doing? Do you understand my impatience or am I alone out there:{

Thank you!
Roll on weight loss!
       
            
marypatf
on 5/28/11 3:06 am
Personally I do not think it is a good idea.  
THe band is placed to help feel sated with smaller amount of food.  Usin only liquids does not allow you to do that

What is the nutritional value of the shakes?  Most products like that are not full nutrition. 
IF you feel dizzy there is something wrong.  If you are taking in enough calories, you shold not feel dizzy...

Have you spoken to your doctor or nutritionist about it?  That would probably be the best thing...


HW-272, PreOp Diet Start-269, SurgWeight-256,                                               CurrentWeight 189. 
        
Stephanie M.
on 5/28/11 4:04 am
The shakes are great for post-stuck episodes, after fills, etc, but not for a regular diet.  They don't work with your band and you will be hungry between meals....this is an example of maladaptive eating and is really discouraged by my doc, PA and nutritionist. 
Eat 3 oz lean protein and an oz of low glycemic veggies about 4 times a day...you won't be hungry and you will lose...
Hang in there, you are barely getting started with this band and need to give it a chance to work with you before resorting to diet "gimmicks".
Steph

 

  6-7-13 band removed. No revision. Facebook  Failed Lapbands and Realize Bands group and WLS-Support for Regain and Revision Group

              

Evelyn M.
on 5/28/11 4:21 am - United Kingdom
Thanks Steph, this is great advise, sometimes I just forget to be a little more patient :) Can I just ask what are low glycemic veggies?

Thanks
Eve
Roll on weight loss!
       
            
Stephanie M.
on 5/28/11 5:12 am
Artichoke Low 15
Asparagus Low 15
Broccoli Low 15
Cauliflower Low 15
Celery Low 15
Cucumber Low 15
Eggplant Low 15
Green beans Low 15
Lettuce, all varieties Low 15
Low-fat yogurt, artificially sweetened Low 15
Peppers, all varieties Low 15
Snow peas Low 15
Spinach Low 15
Young summer squash Low 15
Tomatoes Low 15
Zucchini Low 15
Soya beans, boiled Low 16
Peas, dried Low 22
Kidney beans, boiled Low 29
Lentils green, boiled Low 29
Chickpeas Low 33
Haricot beans, boiled Low 38
Black-eyed beans Low 41
Chickpeas, tinned Low 42
Baked beans, tinned Low 48
Kidney beans, tinned Low 52
Lentils green, tinned Low 52
Broad beans High 79

Notes: *high in empty calories **low-calorie and nutritious foods 

 


 

  6-7-13 band removed. No revision. Facebook  Failed Lapbands and Realize Bands group and WLS-Support for Regain and Revision Group

              

Lisaizme
on 5/28/11 10:01 am - TX
Did you find that list online Steph?  If you did, can you share the link?

I've been to this site:  http://www.glycemicindex.com/

and this:

http://www.health.harvard.edu/newsweek/Glycemic_index_and_gl ycemic_load_for_100_foods.htm

but am always on the lookout for more info.

Thanks!
Lisa
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." Reinhold Niebuhr

                    
Stephanie M.
on 5/29/11 4:49 am

 

  6-7-13 band removed. No revision. Facebook  Failed Lapbands and Realize Bands group and WLS-Support for Regain and Revision Group

              

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