What are we eating today (Thursday)

Lisaizme
on 5/26/11 2:32 am - TX

I thought I'd jump in and start this today.

early: coffee with f/f half/half & choc. s/f torani
B: Dr. Kracker Organic Pumpkin Seed Cheddar flatbread & light laughing cow cheese
post workout: 1/2 scoop syntrax in 8oz powerade zero & 2 ice cubes
Lunch: probably chicken or tuna & some microwaved broccoli & carrots

I'm hoping to get a small fill this afternoon, so I'm not sure what I will have for dinner. Probably either soup or mashed potatoes. Fill days are about the only time I allow myself mashed taters. LOVE fill days.. too bad they come so far apart now (last one was 6 months ago). If they give me a big fill, I'll be on liquid protein. bah. I only want .2 or .3cc. New fill doc, so we'll see.

Exercise:
Yoga: 72 cal, HR 101
Step: 210 cal, HR 156
No treadmill today, knee is twinging.
Going to try to visit a 'new to me' Yoga studio near the doc's office after my appt.

Lisa
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." Reinhold Niebuhr

dawnmarieNJ
on 5/26/11 4:16 am

REALIZE Band on 08/11/10

Breakfast: Skim raspberry mocha, turkey sausage crumbles w/ cooked peppers and onions, lowfat pepperjack cheese & diced avocado

Lunch: Breakfast was so delcious, I had another small serving for lunch!

Snack: Roasted almonds, a few baby carrots

Dinner: Leftover BBQ turkey meatloaf from last night, roasted asparagus

You can't go back and make a brand new start, but you can start from now and make a brand new end.

Mel is losing it
on 5/26/11 6:47 am - Lakeport, CA

REALIZE Band on 05/06/09

your b-fast sounds delish!!!

Melissa ~ 11cc Realize Band

Experienced a leak in my port, and had no restriction for over 9 months. Had leak repair surgery on 1/31/11 and am back on my journey again! :)

(deactivated member)
on 5/26/11 4:17 am, edited 5/25/11 9:41 pm - San Diego, CA

Revision on 05/28/09

Early: BSN Lean Desserts Protein Powder (Whipped Vanilla Cream flavor), 2T PB2, 1T SF Coconut syrup, 1T SF Peach syrup 2T Fiber Sprinkles, Ice

B: 1/2c Flax Snax Hot Cereal (Cinnamon-n-Spice), 1T SF Cinnamon syrup, 1/2c water, 1/2c skim milk

S: 1c 0% Plain Fage, 1T French Vanilla SF Syrup, 1T Peach SF Syrup, 1T Fiber Sprinkles

L: 3oz Spicy Italian Slow-Cooker Beef, 1/2c LF Ricotta, 1T shredded Mozarella Cheese, sprinkle of parmesan

S: 2.5oz chopped avocado, 1T shredded Cheddar Cheese, 1t dijon mustard, 1T Balsamic Vinegarette, sprinkle of parmesan

D: 3oz Slow-Cooker Greek Chicken, 1/4c Herbed Couscous, 1/4c steamed yellow zucchini

Dessert: 1/2c Protein Ice Cream (Chocolate Fudge-Coconut flavor)

Edited to add: I ended up having 10 White Cheddar Soy Crisps with my afternoon snack too. :)

dawnmarieNJ
on 5/26/11 4:23 am

REALIZE Band on 08/11/10

Hey Lisa...I had a question for you about the BSN Whipped Vanilla Cream flavor. I tried to order a sample from vitalady.com, but they're all out of it.

It is a very sweet vanilla taste, or more mild like regular vanilla protein powder? From the name, I'm imagining it to taste almost like vanilla cake frosting.

Please, oh PLEASE let it taste like vanilla frosting!!!!!!!!

Andrea H.
on 5/26/11 5:06 am - Middletown, NJ

VSG on 04/08/13

From reading Lisa's entries everyday, I ordered samples of a few shakes from Vitalady. I tried the whipped vanilla and it is really good. I added 1/4 of a frozen banana to it. So far I have had 5 of the shake samples and loved all of them!

Hope this helps!

HW 300, SW (Realize Band) 268, Revision to VSG 264

(deactivated member)
on 5/26/11 5:08 am, edited 5/26/11 5:10 am - San Diego, CA

Revision on 05/28/09

It straight up tastes like sweet vanilla pudding to me. All of their flavors taste like pudding, in my opinion. :) NONE of them are mild. If you really want a full-on dessert-tasting treat, try the Banana Creme Pudding flavor too. O-M-GGGGGG. That is why they are called "Lean Desserts," after all! LOL. Other proteins disgust me now because they are bland and too mild, but some people don't like them sweet like I do. I want mine to taste like a REAL milkshake and I have NO shame in that!!

ETA: I make mine really thick too so they are even sweeter and more like, dare I say again...PUDDING! HAHAA

dawnmarieNJ
on 5/26/11 5:34 am

REALIZE Band on 08/11/10

Thanks! Hey, pudding works for me!

I got samples of the Banana Cream, Banana Bread and Cinnamon Roll. They were out of Whipped Vanilla and Chocolate Fudge Pudding. I can't WAIT to get them and try them!

(deactivated member)
on 5/26/11 5:56 am - San Diego, CA

Revision on 05/28/09

Banana Bread is prob the only one I don't love...I like it, but not LOVE. LMAO. But, I mix half Banana Cream with half Cinnamon Roll and THAT tastes like banana bread to me. Go figure!

Oooh, ohhhh - AND try a little NSA canned pumpkin with pumpkin pie spices in the Cinammon Roll if you have it in your cupboard. Yummmmmm.

I love food.

barbara314
on 5/26/11 9:14 am

Hi Lisa,
I tried the Hi-Lo Vanilla Almond Cereal this morning and it was really good. I had been craving cereal for months! Thanks to you, I got my fill of it!

~ Barbara

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What are we eating today (Thursday)