What are we eating Tuesday??

Early: Coffee
Breakfast: Kashi Go lean w/fruit and almond milk

Lunch: Chicken Patty w/veggies (green ones)

Dinner: Deli Chicken and Veggies

Gym: 60 min cardio

Breakfast: 3/4 c Special K cereal w/ 1% milk

Lunch: 1/2 Chicken breast stuffed with spinach, red roasted peppers, and lo-fat mozzerella cheese

Dinner: Egg salad with green beans

snack: buffalo pretzel thins

Breakfast: Coffee w/ light cream, NO SUGAR! (Huge victory for me!), 1 turkey/mozzarella/basil roll-up

Lunch: 1/4 avocado, low fat pepper jack cheese (not very hungry)

Snack: 5 mini rice cakes, fat free Greek yogurt

Dinner: Probably tilapia

e - coffee

b - balance bar

l - turkey roll up with baby swiss

s - almonds

d -  baked chicken, sweet potato, broccoli

w - 30 min aerobic yoga

Early - 2 cups coffee (2 creams in each)

Breakfast - 1 packet Active Lifestyle oatmeal.  BEST.OATMEAL.EVER.

Snack - 14 Chili Lime Almonds

Lunch - 1 cup turkey chili, and salad made with romaine, light balsamic, feta cheese

Snack - 1 turkey stick, 1 light string cheese

Dinner - 3oz chicken breast (grilled) with 1/2 cup teriyaki stir fry veggies

GYM - 45 minutes cardio + ab work and lower body strength training

B:  GNC Amp chocolate protein, 6 ounces milk, 2 tbsp. PB2

S:  1/4 cup pineapple

L:  1/2 cup chili, 1/4 cup 50% reduced fat cheddar

D:  2 hard boiled eggs, Dannon Greek plain yogurt with 1/4 cup mixed berries

S:  1 tbsp. Smart Balance chunky PB

974 calories
40.3 gms fat
58.2 gms carbs
94.9 gms protein

Guys, I have to work VERY hard to get all that food in.  I feel like I am eating all the time.  Doesn't that defeat the purpose of not wanting to think about food all day?  Yikes!  Sometimes I'm not even hungry when I eat, but I'm hyperfocusing on protein and calories so I don't go too low, stay in the stall I am in, etc.

Whew, this is a lot of work. LOL

Hi all!  Decided to work from home today so I could watch the Opening Statements in the Casey Anthony murder trial.  I've been waiting 2 years for this day!  I know, I'm a legal geek.  Don't judge!  LOL

Early: BSN Lean Desserts Protein Powder (Banana Cream Puddingflavor), 3/4 c unsweetened almond milk, 2T PB2, 1T SF Peanut Butter syrup, 2T Fiber Sprinkles, Ice

B: 1/2c Flax Snax Protein Hot Cereal (Blueberries-n-Cream flavor), 3/4c skim milk

L: 1/4th of a Flat Out Wrap (Italian Herb flavor), 10 slices crispy Turkey Pepperoni, 1oz Mozarella, 1T SF Pasta Sauce, 1/4th of a green bell pepper, sprinkle of parmesan

S: 2oz chopped avocado, topped with 2T shredded cheddar cheese, 1T LF Balsamic Dressing

D: Turkey Taco Salad - 3 oz ground seasoned turkey, 1c shredded lettuce, 1T shredded cheddar, 2T 0% Greek Yogurt, 2T salsa, 2 black olives - chopped, sprinkle of parmesan cheese

Dessert:  1c 0% Plain Fage, 1T French Vanilla SF Syrup, 1T Peach SF Syrup, 2T Fiber Sprinkles

so are they trying to say that Casey's dad killed Caylee?

Her defense is that she was brought up as a liar since her Dad molested her from the age of 8.  Moreover, that Caylee died by drowning in their pool, Dad found her originally, Casey found out and Dad said it was her fault so she ran and lied for a month. THEN (so ridonkulous) the meter reader that found her had found her body long before and didn't report it, basically saying he "stored" it somewhere, then planted it at the site the day she was found and called to report it so he could get the $250,000 reward money (even though it was ONLY if she was alive, sooooo).

We'll see how George Anthony testifies about all of this...apparently Mom AND Dad had no idea what the defense would be until they heard it today.  CRAZYness.  Still, how do they explain the web searches found in her computer in previous months for "chloroform + period of unconsciousness," "Chloroform + death,"....etc. etc.  I think she used chloroform to make Caylee "sleep" while she partied and she ended up dying. Just my own little theory...

Wow, how can anyone believe anything they say. Wouldn't want to be the jurors! :(