Exercise Challenge: Please report totals for week ending 5/22

Table through WE 5/15 is below.  Please let me know if there are any errors or additions.

My total for the week was 180 minutes.  Rainy weather screwed up my routine and motivation. Still down two pounds over the past week, so that's encouraging.

 

Name	Goal	WE 5/8	WE 5/15	WE 5/22	WE 5/29	WE 6/5	WE 6/12	Total	%Goal
kathkeb	1800	355	610					965	53.6
tcrowley2007	2000	490	550					1040	52.0
tetrarose	1700	506	334					840	49.4
Lisaizme	3200	825	754					1579	49.3
1queenbee3	2000	446	460					906	45.3
shamr0ck	2000	398	431					829	41.5
-Mari-	2160	420	450					870	40.3
cmagouirk	3000	540	610					1150	38.3
Anna H.	1800	325	360					685	38.1
sflow67	1800	355	302					657	36.5
denises63	3000	505	570					1075	35.8
hedgehogdude	1350	230	215					445	33.0
DrBeautiful	2000	30	540					570	28.5
Ms_Swoosh	3000	400	380					780	26.0
shia98	1260	200	115					315	25.0
Donnamarie	1800	120	300					420	23.3
samntom93	1500	110	165					275	18.3
barbara314	1500	N/A	240					240	16.0
marypatf	1800	75	190					265	14.7
Ceithlenn	2160	270						270	12.5
Tarris	1260	30	90					120	9.5
Pam57	1200	0						0	0.0
bonisu	1350							0	0.0
Brandywyne	1350							0	0.0
Melanie V.	2500							0	0.0
vivianhunter	630							0	0.0

 

60 for me...I need to get out there more!

Haven't been on in a while But 300 is the number for this week, I have done more but was unable to post have a greta week. I am on youtube in the 15/30 challenge

320 for me this week.  Added weights.. WHOO HOOO.  My night job is wreaking havoc on my plans to be at the gym at 5:15 a.m.  Makes for some LONG days but so worth it.

5/16
154

5/17
173

5/18
195

5/19
132

5/20
150

5/21
114

Grand total
918

205

DS graduated from HS and getting ready for the party this coming weekend and work.  I knew my minutes would be low the next few weeks with everything going on and that's why I set my goal lower.  BUT I'm losing a tiny bit of weight since I've been so busy.

Thanks for doing the challenge,
Kristi

My total for the week is 720

U GO GIRL!!   I saw somewhere else you're working towards doing a 5K.. the C25K program?  How's that going.

It's going very slowly but I'm not discouraged at all.  I am up to running a mile before I have to stop and speed walk for a few minutes and then start running again... which is better than what I did gym as a kid.  I am moving at a much slower pace than C25K program but that's the great thing about that program, you can move at your own pace.  The reason I am taking awhile is because I have one obstacle keeping from pushing myself and going for it.  I have exercise induced migraines....ya how great is that.  I have had this problem since I was 19.  If I over exert myself I get a migraine.  I started to take migraine medicine last year and slowly increased the dose and I slowly increased my activity.  Slowly I am able to go faster and longer.  It's great.  Although, I do wish I didn't have this issue.

I understand.  I don't have the migraine issue, but I have knees that sometimes don't like exercise.  Even yoga stretching hurts sometimes.

I'm doing the C25K but at a greatly slower pace too.  I don't know the distance I can run, but I'm up to running 3 min at 5.5mph at 0 incline (wish there was a downhill.. lol) on the treadmill with a 2 min fast walk@ 3.5mph in between.  I alternate the 3min/2min with a 1.5 min @ 5.5 & a 1.5 walk @ 3.5.

Not sure what I'll progress to next week, or if I'll just stay at that level for another week.  I've been working at this since sometime in late March.

I do my run/walks on T/Th/Sat for about 45 minutes.. and sometimes get in a little (10 to 20 min) on other days.  

I wish I liked it.  I don't.  I do like the results and the feeling when it's over.  :)

Hang in there.. we'll get there eventually.  And don't be afraid to try a 5K even now.. I did my first in Oct. '10.. walked the whole way.  Another in March 11.. ran some, walked some.  Another in May.. again ran & walked.  The achievement is in trying.  :)