24 hrs. after surgery
I love the Unjury Chicken Broth www.unjury.com - it's comforting, warm, and a nice change of pace from the cold drinks. As far as shakes go, I am 2 years out and still have one every morning because I love them so much and set the tone for a healthy day's worth of eating. I swear by BSN Lean Desserts Protein Powder. They taste like real milkshakes...can't get enough of them! Chocolate Fudge Pudding & Whipped Vanilla Creme are my favorite flavors. Then, I use DaVince Sugar-Free Syrups to mix-and-match my shake flavors (i.e., Chocolate Fudge + Coconut Syrup, Chocolate Fudge + Peanut Butter Syrup, Whipped Vanilla + Strawberry Syrup, Whipped Vanilla + Peach Syrup, etc.). You get the idea. I buy all of these products on www.netrition.com. They have a $4.95 flat shipping rate and good deals on protein and syrups.
Hope that helps and congrats on your surgery!
Hope that helps and congrats on your surgery!
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