Drinking after a meal

How long do you wait to drink something after eating? This has been hard for me cause I love my ice tea!!!!

i wait 45-60 min after

My doctor says to wait 30 - 45 minutes ---- I found through 'trial and error' that I seem to stay satisfied longer if I wait a full hour --- so I usually do that.

Sometimes (mostly when I am eating out) I will take a few sips of tea after I eat -- while I am waiting for others to finish eating.  At home, I don't even have a beverage near me when I eat.

There are times I wait just 30 min and then there are times I can go as long as a hr and half. For me it really depends on what I eat to how long I wait

minimum 30 min after...

Thanks Ladies!

I was told to wait one hour to drink after you finish eating.

I always wait a minimum of 30 minutes but if I can pu**** out longer, I do...it definitely keeps me full longer if I wait as long as possible to "flush" my pouch with liquid. ;)