bite size
kathkeb
on 4/25/11 12:17 pm
on 4/25/11 12:17 pm
I cut steak, chicken, pork into very small pieces --- about 1/2 inch cubes or smaller.
I can turn 3 oz of steak into about 25 bites
I chew thoroughly and swallow the food before I put another bite into my mouth.
That is why I don't eat sandwiches -- it is not that I can't eat bread, but I can't take a big enough bite to eat bread and meat/cheese all at the same time.
Occasionally, I will eat a juicy burger (with bread) in mice-sized bites.
I can turn 3 oz of steak into about 25 bites
I chew thoroughly and swallow the food before I put another bite into my mouth.
That is why I don't eat sandwiches -- it is not that I can't eat bread, but I can't take a big enough bite to eat bread and meat/cheese all at the same time.
Occasionally, I will eat a juicy burger (with bread) in mice-sized bites.
the smaller the bite, the better my band/pouch feels.....it's kinda trial and error....
for me a good rule of thumb is a bite size can be the finger tip of your pinkie......for solid foods....and chew chew chew very well!
pureed and liquid, i can easily take in 1 table spoon with no major issues.....
i usually wait 1 to 2 minutes in between bites.....my nutritionist says 5 minutes but i don't wait that long!
for me a good rule of thumb is a bite size can be the finger tip of your pinkie......for solid foods....and chew chew chew very well!
pureed and liquid, i can easily take in 1 table spoon with no major issues.....
i usually wait 1 to 2 minutes in between bites.....my nutritionist says 5 minutes but i don't wait that long!