How do you measure your protein?
Yes if that is your plan, that sounds perfecrt! :) I use measuring cups, measuring spoons & a digital food scale for my meats/cheeses, etc. You know I am an avid food measurer - down to my salad dressing. LOL Glad to see you are venturing that way Sapph. It helps soooo much too for accuracy if you log food. Eyeballing is simply not accurate if you food journal on a site like myfitnesspal (or somewhere else) like I do. That is why I choose to measure...well, among the other 25 reasons we have previously discussed. haaahaa. Good luck - let me know how it goes, okay? - Lisa
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