What I'm Eating Today - TGIF Edition!!!

dawnmarieNJ
on 4/14/11 11:30 pm
Happy Friday, Everyone!


Breakfast:
 Small Dunkin Donuts coffee on my way to a meeting, 1/2 Luna Bar

Lunch: The last of my leftover Salsa Chicken w/ black beans

Dinner: 
Turkey meatballs w/ homemade marinara sauce and low fat ricotta cheese

Snacks:
 Greek yogurt, almonds, light string cheese

You can't go back and make a brand new start, but you can start from now and make a brand new end. 

                    
dawnmarieNJ
on 4/15/11 2:36 am
Come on everyone, help other boardies out and share your menu for the day! This post has been viewed over 25 times and no one else has shared! It is extremely helpful to share ideas...both for newbies and pre-ops who don't know what to expect, and returners who are stuck in a rut or out of new ideas.

Dont be shy!!!!  

You can't go back and make a brand new start, but you can start from now and make a brand new end. 

                    
LuciousLA & Babylapband
on 4/15/11 4:57 am - Greenbelt, MD
Lap Band on 02/13/06 with
I am sorry, I more likely viewed it 25 times just to see food listed, since my teeth (braces) is hurting right now to the point, I am doing only liquid. But your meal and everyone else sound really good.
bubblesrn
on 4/15/11 2:48 am
LOL  ok ok....

early: DD coconut iced coffee light with skim milk and 2 equals
b: Ciobani ff greek yogurt- peach flavored
l: scoop of tuna salad from work and grapes
s: breakstones 100 calorie cottage cheese in peach flavor
d: we're going out before the NY Rangers game (YAY! LET'S GO RANGERS!!!!) to Jose Tejas .... I loved their grilled salmon over a bed of greens.

all the weight has been lost post-op..I LOVE MY BAND!!!!!!!!!!!!!!!!!

highest weight: 333 pounds (I know I gained after my last "weigh in" in the doctors office so probably it's more like 340 pounds)
current weight: 151 pounds (7/12/11)
I've been at goal (165 pounds) for 6 months now and now on maintence.  I tend to go up and down depending on time of the month and such! 
            

kbagnell
on 4/15/11 2:58 am - Bristol, Canada

Early:               Regular coffee

                         FF / SF Vanilla Bean Latte (yum)
Breakfast:       Oatmeal with skim milk and cinnamon
Lunch:             Hummus with multi grain melba toast
                         SF Jello
S:                     Crystal light by the bucket
D:                     Going for greek (chicken stuffed with feta/spinach in a roasted red pepper sauce and green beans with tomato sauce, greek custard, glass of wine before.
 

Hermosa L
on 4/15/11 3:06 am
Today is not meat friday for me "lent"

Breakfast: Coffee and now Im going to have some oatmeal

Lunch: I'm thinking black bean tacos

Dinner: I have a frozen pasta meal in my freezer and some edamane.. and WINE.. I'm going to work out an extra 20 min to burn 1/2 of my wine calories..

Snack: apple..

Gym: 90 min - 60 min of zumba..
colorado2nite
on 4/15/11 3:12 am - TX
Do you have a recipe for your salsa chicken? Thya sound yummy!
Liz in Texas
YOU are worth it!
  
  
reverie
on 4/15/11 3:24 am

Yay food :)

Snack: Cottage cheese + pumpkin and cantaloupe

Breakfast: Oat bran, 2 eggs, 3 pieces of turkey bacon

Snack: Protein bar

Lunch: Taco salad with almonds

Snack: Protein bread + white choco peanut butter

Dinner: Chicken, mixed veggies, brown rice, and low-carb hoisin sauce.

Banded May 10, 2010

Onederland June 12, 2010

SW: 245lbs CW: 131lbs GW: 125ish.

From a size 20 to a size 2! Woo hoo.

Donnamarie
on 4/15/11 3:42 am - NY
I'm in! I  guess there are also newbies reading this board and I am on to mushies and soft'ish foods.  Yay me!!

Breakfast:  Protein Drink made with 5 ounces skim milk and a baby banana

Snack:  Baby Bel light cheese round

Lunch: 3 ounces chunk light premade tuna (Starkist in the foil package - 100 calories), 2 wedges of light Laughing Cow Cheese (blue cheese and original swiss)

Snack:  Chobani Yogurt (strawberry today) with 1/2 scoop of unflavored Unjury protein

Dinner: 5 ounces of turkey chili


"Accountability first to yourself, then nobody else matters"

        
barbara314
on 4/15/11 4:45 am
Morning - Coffee w/FF half & half
Breakfast - Choc/PB Protein Shake
Lunch - Turkey sandwich on Pepperidge Farm Carb Style whole wheat Bread
snack - almonds
dinner - salmon w/dill & small spinach salad
         
 
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