What healthy snacks do you keep at work?
Here's what I have in my drawer at work right now:
25 calorie hot cocoa packets
Raw almonds
Soup-Individual servings from Healthy Choice
Chrystal Lite
Hot tea bags
Individual Peanut butter packets
flavored tuna in a foil pack
Individual packets of trail mix from Trader Joe's
Individually packed beef jerkey, (actually, I think it's turkey)
Non-dairy powdered creamer
Equal packets
Bare Naked granola, (to sprinkle on my Greek yogurt)
And soluable fiber, Ha! Love the Benefiber!
Supreme Protein and Pure Protein bars
In our kitchen fridge at work:
String Cheese
NF plain Greek Yogurt
Canadian bacon rounds
hard boiled eggs
What's in your drawer?
Lisa O.
on 4/14/11 8:08 am
OMG!! I am starving and you have a great list. I am going shopping when I leave work. I thought having nothing extra to eat would help.......NOT!! you are so right the candy box at work has been calling me.........I will hold out!
~Ann~
Band removed and feeling alive with energy!
All I have in my locker at work is protein bars. I can't keep anything in the fridge because the Gestapo orders the fridge emptied at random. And at any rate, I can only eat so much on a typical 15-minute break.
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
wasabi almonds
gum
tea bags
in my fridge in my office I have
turkey
cheese
low carb yogurt
greek yogurt
English muffin alternative
turkey sausage patties
sugar free coffee creamer
banana
lettuce
multi grain sandwich thins
mustard
laughing cow cheese
strawberries
Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16
Walmart freezer section in a green and white bag. I don't snack often but keep this stuff for breakfast and lunch it makes my choices easier If I have need a snack I have one on hand
Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16