PREOP FOODS

Perfect. Thats the info that I needed. I picked up some protein today so will start putting it in my drinks and stuff (it says flavorless..we shall see)

I will definetly walk alot, thats the constant avice I am getting and some gasx. I hope I am a lucky on who only suffers the gas for a couple days... if not.. then my co-workers will pay the price. LMAO

Thanks guys. This will help big time.

a hint on the protein powder --- if you are going to add it to warm things, don't get it too hot -- it clumps up and gets really nasty.

I mixed a little into a can of  cream of mushroom or cream of chicken soup -- then heated it slowly.  I also put a little 'juice of picante sauce' to kill the protein powder flavor ---- it says flavorless -- yeah, not!!)

As a TX girl, you probably love picante sauce!!!

I also mixed the protein powder into some Berry Applesauce --- not bad.
I mixed it with dry powdered pudding mix, then added milk and made my own 'protein pudding'

Good luck!!