Trader Joe's find

 I picked up a frozen meal today...Reduced Guilt filet of Sole with butter beans and spinach.  I think it was 2.99, quite tasty..and was 15 gms of protein and 190 calories.  It did have 30 gms of carbs which is probably the butter beans.  A fairly smallish serving, but perfect for a bandster.  Heated well in the microwave, would be a great work lunch, gald I bought a couple. 

I was just at our Trader Joe's a few hours ago picking up a few things.  I will have to try the "Reduced Guilt"  I like finding new things.  Thanks for the tip!

I'll have to check that out! My favorite new find was the bagged (frozen) quinoa w/ veggies and the cheesy scallops. I eat the scallops over the quinoa and it's perfect! I love TJs! I have one right up the street from me by my office. Very dangerous but very convenient!

Pam, so the cheesy scallops are also from Trader Joe's? Freezer section?  Or this comes all together?  I just bought a box of quinoa for the first time today.  Never had it before.

Yes, they are in the freezer section by the fish. Probably located near the Sole. I'll have to check that out. The frozen bagged quinoa is located by the vegetables. I love quinoa. It is higher in protein and a digestable whole grain that is good for you!

I either eat the Trader Joe's frozen that you can take out whatever serving size you need and heat and eat, or I found Seeds of Change has a Uyuni Quinoa & Whole Grain Brown Rice mix that is really good. Seeds fo Change also has a Dharamsala Indian Rice Blend that is really good. I make that to put my stir fry over! Lots of whole grains!

And I might add, I've never had an issue with any of these products and my band!