Need Ideas for "fake" ice cream please

Lisa O.
on 3/16/11 5:07 am - Snoqualmie, WA
Here's what I do...
 NF Plain Greek yogurt
1 packet of artificial sweetner
(mix together)
1/2 c FROZEN mixed berries, (or frozen fruit of choice).
Let fruit sit out or in the fridge 10-15 minutes till the berries are SLIGHTLY thawed.
Mix with yogurt and enjoy.

The frozen fruit does enough "freezing" to create an overall icy consistency. 

This was one of my favorite "go to" foods post op and I continue to enjoy it today!

Best~
Lisa O.

Lap Band surgery Nov. 2008, SW 335. Lost 116 lbs.  LB removal May 2013 gained 53 lbs. Revisied to RNY October 14, 2013, new SW 275.

    

    

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