The Magic Day!

 It has 22 g of protein and I am using the Centrum Chewable vitamins.  I'm feeling pretty good, actually just drove to the grocery store and got a few things I needed, I'm still sore, but doing good!

Good, 22 grams of protein sounds good for one serving. I will try that. I will try the Centrum too. The vitamins that my doctor's office recommends are so expensive. Good for you for getting out and about!!! I want to see that pony on your ticker keep on moving!!!