Have a question!!!
You've had a lot of good responses already Vickie. I'll just add that I wouldn't rule out depression. I've taken depression meds for years but before I was diagnossed I had no idea that I had depression. I was more irritable, impatient and anxious than what I considered depressed, i.e. sad. I had no energy and lost interest in things I used to enjoy. When I wasn't working I had no energy and started laying around, (and eating) more. Anti depressants make a huge difference for me and I can't imagine life without them.
Vitamin D deficiency is very common and there's a good chance it could be contributing to your lack of energy, especially if you don't get a lot of natural sunshine.
Have you ever been tested for Sleep Apnea. That's another thing I never thought I had until I had a sleep study as part of my pre-op requirements. During the 7 hours I slept I woke up 142 times! The first night I slept with the c-pap machine I slept like a baby and couldn't believe how great I felt in the morning! Since I lost 100 + lbs I don't need it any more, but I loved the difference that machine made in my energy level. It's amazing that I was so sleep deprived but didn't know it.
So, there's my 2 cents worth.
Have a talk with your Dr. about the possibility of depression, have them do some expanded blood work, and get a sleep study, (especially if you snore).
I hope you find some relief soon.
Lisa O.
Vitamin D deficiency is very common and there's a good chance it could be contributing to your lack of energy, especially if you don't get a lot of natural sunshine.
Have you ever been tested for Sleep Apnea. That's another thing I never thought I had until I had a sleep study as part of my pre-op requirements. During the 7 hours I slept I woke up 142 times! The first night I slept with the c-pap machine I slept like a baby and couldn't believe how great I felt in the morning! Since I lost 100 + lbs I don't need it any more, but I loved the difference that machine made in my energy level. It's amazing that I was so sleep deprived but didn't know it.
So, there's my 2 cents worth.
Have a talk with your Dr. about the possibility of depression, have them do some expanded blood work, and get a sleep study, (especially if you snore).
I hope you find some relief soon.
Lisa O.