See what hard work and my band has done for me!!!!

NICE!

You look awesome! How many times a week do you exercise? What kind of exercise do you do? 

 I exercise 6 days a week for 90 minutes a day.  I do 60 minutes on the treadmill and 30 minutes of weight lifting.  

You look fantastic!  Hard work does pay off, WAY TO GO!!!!!

Wow, you look amazing!  I am sure you must run into people in those hallways where you walk and they don't even know it's you!!

I reached a stall last month after a full year of losing steadily, so have taken up weight training in addition to my walking, so your story has given me hope that the weights will make a difference.  My trainer is gobsmacked that I've already lost 100+ lbs and is excited for me to lose the last 35-40 lbs through the addition of weights.

Where you work sounds great - indoor "track" available in the winter and a "trail around the lake" in summer.  Nice.

You are such an inspiration!!

It's true that pictures say a thousand words! 

Thanks for sharing your story,

You look terrific. What a great job you've done.
Karen

No offence but I think you need to put you a NEW photo of yourself you look younger than your old profile pict when I see ur profile pictr I think thats how you look...You look alot younger in the photo's...Keep up the good work..You Look Great!!!

Wow! You look amazing and you don't look as uncomfortable having your picture taken as you did in the "before" pics.  I know that look, it said, "I'm smiling but I'm not happy"!

Now you look genuinely happy and you should.  You're lovely!

Congratulations!
Lisa O.